Wednesday, October 10, 2012

Qia Cereal

Have you seen this stuff?
 A friend of mine (who is an athlete) told me about it.
 You put 2 Tablespoons in a bowl. Yes you read that right- 2T!
Add 4 Tablespoons of almond milk and wait five minutes for cereal to thicken up. It actually does get fairly thick.

It tastes good- gives me energy- but I'm still hungry! I looked on the website and it suggests stirring the 2T into oatmeal as an alternative. I will have to try that tomorrow.


  1. If you do the same with yogurt, it becomes a guilt free desert.
    You can add a splash of lime juice and a stevia. My fave desert find.